Get rewarded for your cardio without overworking yourself, and escape the city without really leaving it.
Did you know there's a trail above the Sea To Sky highway with gorgeous views? It reaches a waterfall about 100m from the highway. I can't count the number of times I've driven along there and not known about the trail above. It's a relatively easy hike - about an hour to an hour and … Continue reading Look down on the Sea To Sky corridor
I've been exploring Whytecliff Park wrong for years. I thought I knew the place! And I was wrong.
British Columbia's west coast is a temperate rainforest: a woodland that has a mild climate with heavy rainfall. It's a fact that seems to offend a lot of locals! For five years, I worked as a teller at a major national bank. I swear I've spent more hours of my life talking about the weather … Continue reading Rain happens when you live in a rainforest
Effective stress-relief is an integral part of maintaining mental health, and it doesn't have to cost you anything.